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Flank Steak with Premium Confit Garlic PasteYouTube

Flank Steak with Premium Confit Garlic Paste

A high-level barbecue recipe with juicy flank steak accompanied by a creamy and intense confit garlic paste.

Origin
Brazil
Style
BarbecueHomemade
Diet
High proteinLow carb
Allergens
Eggs
#Premium#Garlic Paste#Barbecue#Flank Steak
Time50 min
Portions4 portions
DifficultyMedium
Allergen Warning: Eggs
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Confit Garlic Paste

Ingredients

  • 1 headgarlic
  • 150 mlolive oil
  • 1 unitegg yolk
  • 1 unitlemon juice
  • a gostosalt
  • a gostoblack pepper

Directions

  1. 1

    Place the peeled garlic with the olive oil over very low heat for about 10 minutes, without letting it fry, until the garlic becomes soft and slightly golden.

    10 min
  2. 2

    Remove from heat and let cool.

  3. 3

    Mash the confit garlic well and blend with the cooled olive oil, egg yolk, lemon juice, salt, and black pepper until a creamy paste forms.

Meat and Finishing

Ingredients

  • 1 pieceflank steak

Directions

  1. 1

    Skewer the flank steak in a bellows style and roast over coals until it reaches the desired doneness.

  2. 2

    In the last 5 minutes, brush the garlic paste (prepared previously) over the meat and return to the coals just to brown and adhere well.

    5 min
  3. 3

    Cut the meat along the skewer, ensuring the knife goes against the grain so the flank steak is meltingly soft.

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Tips & Pairings

Best SeasonWinter
Pairing SuggestionsCraft beer or Red wine
Tips & Tricks

When cutting the meat, make sure the knife is against the grain to ensure the flank steak remains tender and meltingly soft.

Nutrition

850 kcal43% of daily targetCalories per serving
5g2%
Carbohydrates
65g87%
Protein
65g97%
Total Fat
20g91%
Saturated Fat
2g7%
Fiber
1g2%
Sugar
450mg20%
Sodium

AI-estimated values

Sensory Profile

Sweetness1/5
Sourness3/5
Saltiness3/5
Spiciness2/5
Bitterness1/5
Richness5/5
Texture:Juicy and creamy

Preparation & Equipment

Cooking Method:
ConfitGrillRoast over coals
Equipment:
Mixing bowlBarbecue grillSkewerPot

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