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Fried Cauliflower with Tahini SauceYouTube

Fried Cauliflower with Tahini Sauce

A simple and delicious Arabic-style cauliflower recipe, crispy fried and topped with a creamy tahini dressing.

Origin
Middle East
Style
HomemadeMediterraneanComfort food
Diet
VegetarianGluten-free
Allergens
Sesame
#Quick#Fried Cauliflower#Tahini Sauce#Vegetarian
Time25 min
Portions4 portions
DifficultyEasy
Allergen Warning: Sesame
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Cauliflower

Ingredients

  • 1 unitmedium cauliflower
  • a gostooil for frying
  • a gostosalt

Directions

  1. 1

    Separate the cauliflower florets with a knife, removing the leaves.

  2. 2

    Transfer to a bowl and wash under running water.

  3. 3

    Drain well in a colander or cloth until very dry.

  4. 4

    Heat oil in a frying pan and fry the florets until golden brown.

  5. 5

    Drain on paper towels and set aside.

Tahini Sauce

Ingredients

  • 60 gtahini
  • 1 unitgarlic
  • 1 unitlemon juice
  • 100 mlwater
  • a gostosalt

Directions

  1. 1

    Chop the garlic to make it easier to blend.

  2. 2

    In a blender, combine tahini, garlic, lemon juice, water, and salt.

  3. 3

    Blend until a smooth, liquid sauce is obtained. If needed, add more water to adjust the consistency.

Assembly

Ingredients

    Directions

    1. 1

      Transfer the fried cauliflower to a serving dish and pour the tahini sauce over it.

    Actions

    Tips & Pairings

    Best SeasonAll year round
    Pairing SuggestionsSyrian bread or white rice
    Tips & Tricks

    Don't over-fry the cauliflower or it may become bitter; look for a golden color.

    Nutrition

    350 kcal18% of daily targetCalories per serving
    22g8%
    Carbohydrates
    8g11%
    Protein
    28g42%
    Total Fat
    4g18%
    Saturated Fat
    6g21%
    Fiber
    5g10%
    Sugar
    450mg20%
    Sodium

    AI-estimated values

    Sensory Profile

    Sweetness1/5
    Sourness3/5
    Saltiness3/5
    Spiciness1/5
    Bitterness1/5
    Richness4/5
    Texture:Crispy and creamy

    Preparation & Equipment

    Cooking Method:
    Fry
    Equipment:
    KnifeBowlColanderPanBlenderServing dish

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