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How to Make Greek MoussakaYouTube

How to Make Greek Moussaka

A traditional Greek dish featuring layers of potatoes, eggplants, meat, and creamy béchamel sauce.

Origin
Greece
Style
HomemadeMediterraneanComfort food
Diet
High protein
Allergens
GlutenMilkEggs
#Traditional#Rich#Layered
Time95 min
Portions6 portions
DifficultyHard
Allergen Warning: Gluten, Milk, Eggs
Portions Calculator
6
Unit System
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Vegetables

Ingredients

  • 3 medium-largeeggplants
  • 3 unitpotatoes
  • 1 largeonion
  • 2 unitgarlic cloves
  • q.b.vegetable oil

Directions

  1. 1

    Slice the eggplants into 1cm thick. Season with salt and set aside for 30 minutes.

    30 min
  2. 2

    Peel the potatoes and slice them.

    5 min
  3. 3

    Wash the eggplants well and pat them dry. Fry the eggplants and potatoes until golden. Transfer to a paper towel to remove excess oil.

Meat Mixture

Ingredients

  • 700 gminced beef
  • 3 tbspolive oil
  • 2 tbsptomato paste
  • 260 gtomato sauce
  • 240 mlbeef broth or red wine
  • 1 unitbay leaf
  • 1 tspsalt
  • 0.5 tspblack pepper
  • 0.5 tspcinnamon
  • 1 tspthyme

Directions

  1. 1

    Heat olive oil in a large pan over medium heat. Add chopped onions and sauté for 3-4 minutes.

    4 min
  2. 2

    Add crushed garlic and sauté for 2-3 minutes more.

    3 min
  3. 3

    Add the meat and cook, stirring, until the beef is no longer pink. Add salt, pepper, cinnamon, and thyme, then stir well.

    10 min
  4. 4

    Add tomato paste and stir. Add bay leaf, tomato sauce, and stir well. Add beef broth, stir and bring to a boil. Reduce heat to low and simmer until thickens.

Béchamel Sauce

Ingredients

  • 1 Lmilk
  • 120 gbutter
  • 120 gflour
  • 85 gparmesan cheese
  • 0.5 tspnutmeg
  • 2 unitegg yolks
  • 1 pinchsalt
  • 1 pinchblack pepper

Directions

  1. 1

    Heat 1 liter of milk. In a medium saucepan over low heat, melt butter. When melted, add flour and whisk continuously until a smooth paste forms.

  2. 2

    Gradually add the warm milk while continually whisking to prevent lumps. Whisk until smooth and thick.

  3. 3

    Remove from heat and add salt, black pepper, nutmeg, parmesan, and egg yolks, whisking until smooth.

Assembly and Baking

Ingredients

    Directions

    1. 1

      Preheat oven to 180C (360F).

    2. 2

      Add 4-5 tablespoons of the béchamel sauce to the meat mixture and mix. Layer potatoes in a 13x8.5 inch dish, then half of the eggplants. Pour meat mixture and spread evenly. Layer remaining eggplants and pour béchamel. Grate parmesan on top.

    3. 3

      Bake for 40-50 minutes or until golden brown.

      45 min
    4. 4

      Remove from oven and let cool for at least 45 minutes before cutting.

      45 min

    Actions

    Tips & Pairings

    Best SeasonWinter
    Pairing SuggestionsRed wine
    Tips & Tricks

    Let the dish cool for at least 45 minutes before cutting to ensure the layers set properly.

    Nutrition

    650 kcal33% of daily targetCalories per serving
    45g16%
    Carbohydrates
    35g47%
    Protein
    40g60%
    Total Fat
    18g82%
    Saturated Fat
    4g14%
    Fiber
    6g12%
    Sugar
    850mg37%
    Sodium

    AI-estimated values

    Sensory Profile

    Sweetness1/5
    Sourness1/5
    Saltiness4/5
    Spiciness1/5
    Bitterness1/5
    Richness5/5
    Texture:Creamy and Layered

    Preparation & Equipment

    Cooking Method:
    FryingSautéingSimmeringBaking
    Equipment:
    Baking dishNonstick panSaucepanWhisk

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