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Traditional Greek MoussakaInsta

Traditional Greek Moussaka

A true classic of the Greek family table, composed of layers of meat, vegetables, and a creamy béchamel sauce.

Source

@home.alexandras

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Imported by: LetBite

This recipe was adapted from content found on @home.alexandras. Ingredients and instructions were restructured into a standardized format. The original recipe belongs to its author.

Origin
Greece
Style
Comfort foodMediterraneanHomemade
Diet
Mediterranean diet
Allergens
MilkEggsGluten
#Moussaka#Greek Recipe#Mediterranean Classic
Time145 min
Portions6 portions
DifficultyHard
Allergen Warning: Milk, Eggs, Gluten
Portions Calculator
6
Unit System
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Meat Sauce

Ingredients

  • 70.98 mlExtra virgin olive oil
  • 453.59 gGround meat
  • 2 unitOnions, blended
  • 2 unitGarlic cloves, crushed
  • 70.98 mlCognac or white wine
  • 3 unitTomatoes, blended
  • 70.98 mlTomato juice
  • 1 unitCinnamon stick
  • 1 unitBay leaf
  • a gostoSalt and freshly ground black pepper
  • 1 bunchFresh parsley, finely chopped

Directions

  1. 1

    Heat the olive oil and brown the ground meat.

  2. 2

    Add the onions and garlic and cook until fragrant.

  3. 3

    Pour in the cognac and let it boil for 1 to 2 minutes.

    2 min
  4. 4

    Add the tomatoes, tomato juice, cinnamon stick, bay leaf, salt, and pepper.

  5. 5

    Cook over low heat for about 25 minutes until thickened.

    25 min
  6. 6

    Mix in the parsley and set aside.

Vegetables

Ingredients

  • 4 unitPotatoes, cut into 6 mm longitudinal slices
  • 6 unitEggplants, cut into 6 mm longitudinal slices
  • a gostoOlive oil, for frying

Directions

  1. 1

    Fry the potato slices until lightly golden and the eggplants until soft and golden.

  2. 2

    Drain both on paper towels.

Béchamel Sauce

Ingredients

  • 165.61 mlUnsalted butter
  • 236.59 mlWheat flour
  • 1419.53 mlWhole milk
  • 1 unitEgg yolk
  • 354.88 mlGrated parmesan cheese
  • 0.5 tspNutmeg
  • a gostoSalt and freshly ground black pepper

Directions

  1. 1

    Melt the butter, whisk in the flour, and then gradually add the milk, whisking until thickened and smooth.

  2. 2

    Season with salt, nutmeg, and pepper.

  3. 3

    Remove from heat and mix in the parmesan and egg yolk.

Assembly and Finishing

Ingredients

  • 70.98 mlBreadcrumbs
  • 118.29 mlGrated cheese

Directions

  1. 1

    Preheat the oven to 180°C (350°F). Grease a baking dish and sprinkle with breadcrumbs.

  2. 2

    Layer the potatoes, cheese, eggplants, meat sauce, potatoes, eggplants, and finally spread the béchamel on top.

  3. 3

    Finish with the remaining cheese.

  4. 4

    Bake for 50 minutes until golden.

    50 min
  5. 5

    Let the moussaka rest for 1 to 2 hours before serving.

    120 min

Actions

Tips & Pairings

Best SeasonWinter
Pairing SuggestionsFull-bodied red wine or a fresh Greek salad
Tips & Tricks

Let the moussaka rest for 1-2 hours before serving so that the layers settle and the cut is perfect.

Nutrition

650 kcal33% of daily targetCalories per serving
45g16%
Carbohydrates
28g37%
Protein
40g60%
Total Fat
22g100%
Saturated Fat
4g14%
Fiber
8g16%
Sugar
850mg37%
Sodium

AI-estimated values

Sensory Profile

Sweetness1/5
Sourness1/5
Saltiness4/5
Spiciness1/5
Bitterness1/5
Richness5/5
Texture:Creamy and soft layers

Preparation & Equipment

Cooking Method:
FrySautéBakeSimmer
Equipment:
Baking dishWhiskPotOvenPan

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